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Personalize your weight loss plan for fast results!

Product Information

Trusted and used by registered dietitians, the Personalized Weight Loss Planner makes it easy for you to create a weight loss plan tailored to your body and lifestyle! Quickly determine your ideal weight and daily calorie level based on your physiological profile. Then create your own fitness routine. The Weight Loss Planner will tabulate calories burned and weight lost, so you can build a program that's right for you.

Project your recommended weight loss timetable, or choose from 30-day, 60-day or 90-day weight loss plans. The Weight Loss Planner also includes extensive charting capabilities, so you can easily track changes in weight, blood pressure, pulse rate and more. Plus, extra mini-programs let you calculate everything from sugar calories to the effect of alcohol consumption on weight.

Product Features

• Additional charts, graphs, and mini-programs make it easy to learn more about your health o Quickly modify exercise routines and user profiles
• Includes nutrition and exercise guidelines
• Easily find your ideal weight and daily calorie level
• Develop an exercise program fast!
• Calculate calories eaten and burned
• Chart your progress and determine your weight loss timetable

Windows Requirements

• Windows 98, Me, XP
• Pentium I or higher processor
• 16 MB RAM
• 35 MB free hard disk space
• Color monitor
• Windows-compatible sound card & speakers
• CD-ROM drive

Macintosh Requirements

• Mac OS 7–9.2, OS X Classic mode
• 16 MB RAM
• 34 MB free hard disk space
• Color monitor
• CD-ROM drive